The Vegetarian Food Guide

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Types of vegetarians
Proteins: "How will I get enough?"
Calcium
Iron
Zinc
Vitamin D
Vitamin B2
Vitamin B12
Food groups
Vegetarian Food Pyramid
Serving sizes
One day menu

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Realized by Laurence LIVERNAIS-SAETTEL, dietitian
© Copyright L. Livernais-Saettel 2000
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