Herbs dip

Nutritional value per serving
Calories	Proteins	Fats	Carbohydrates	Magnesium	Calcium	Iron
22	2 g	0.5 g	2.5 g	12.5 mg	101 mg	5 mg

Ingredients	Instructions
1 yogurt 1 Tbsp soy milk 1 Tbsp lemon juice 1 Tbsp parsley chopped 1 Tbsp chervil chopped 1 Tbsp chive chopped Salt and pepper	Mix all the ingredients together and serve cold with sticks of vegetables.